Work with me
Train with intention. Nourish with purpose.
Private coaching, small group training, and nutrition coaching for women 35+. Transform from the inside out, with a plan built entirely around you.
Not sure which fits? Take the 60-second quiz →
Elite Transformation Coaching
Private coaching for a deeper transformation
This is where elite personal training and transformational coaching come together. We're not only training your body, we're changing the habits, mindset, nutrition, confidence, and lifestyle that make results last. Every 60-minute session is built around your goals, body, schedule, and current season of life.
- Intelligent strength training and progressive overload
- Functional movement and mobility that protect your joints
- Nutrition strategy, mindset, and accountability built in
- Measurable progress you can see and feel
This is not just a workout plan. It's a personalized transformation experience. Sessions from $85, or apply for the 90-Day Body Confidence Transformation.
Small Group Training
Bring a friend. Split the rate.
Train with a friend, partner, or sister in groups of two or more. Same personalized coaching, shared energy, and a built-in accountability partner, at about half the 1:1 rate.
Book small group- Single session$45per person
- 6 sessions$270per person
- 12 sessions$520per person
Nutrition Coaching
Nutrition shouldn't feel like a full-time job
A realistic, high-protein nutrition strategy that supports your goals while still letting you live your life, built around your needs, preferences, habits, and lifestyle. No starvation. No crash diets. No starting over every Monday.
- 01 Assess your needs
I look at how you like to cook, how much time you have for prep and shopping, and what your body actually needs.
- 02 Build a realistic plan
Your roadmap to balanced meals that keep you energized. Recipes with ten ingredients or fewer, ready in about 30 minutes.
- 03 Weekly check-ins
We stay in touch by text or email, with light journaling so we can see what is working and adjust fast.
- 04 Tweak and improve
Every four to six weeks we review by phone or in person and fine-tune the plan around your real life.
Before you start
Choosing the right fit
Can I combine training and nutrition coaching?
Yes, and most clients do. Every training pack includes nutrition guidance, and the 90-Day Body Confidence Transformation combines training, nutrition, mindset, and accountability in one plan.
Do you offer small group training?
Yes. Groups of two or more train together for $45 per person per session, $270 per person for 6 sessions, or $520 per person for 12. Bring a friend, partner, or sister.
Is there a free consultation?
Yes. Start with a free 15-minute call to talk through your goals, then Patty will recommend the right starting point.
Do you offer in-person and online coaching?
Yes. Train in person at Patty's private Scottsdale studio (7432 E Tierra Buena Ln #201, Scottsdale, AZ 85260), at your home in Scottsdale, Paradise Valley, or parts of Phoenix (just ask), or fully online from anywhere. Nutrition and accountability coaching work great virtually.
How long are training sessions and what do they cost?
Private sessions run 60 minutes and are fully personalized. A single session is $95, or $90, $87, and $85 per session in 8, 12, and 16-session packs. Full details are on the pricing page.
Your next chapter
Not sure which path is right? Let's talk.
Tell me your goals and I'll point you to the fastest, most sustainable way there.
Book Your Free 15-Min CallFree · 15 minutes · No pressure, just a plan