90-Day Body Confidence Transformation
Patty’s flagship: 90 days of private training, nutrition strategy, mindset, and accountability built around your body and your season of life.
Programs & pricing
Clear prices, no contracts. Pick the level of support that fits your life, or book a free 15-minute call and Patty will point you to the right one.
Still not sure? Take the 60-second quiz or book a free 15-minute call →
Private 60-minute sessions in Scottsdale. The more you commit, the lower your rate: $95 single, down to $85 a session.
Patty’s flagship: 90 days of private training, nutrition strategy, mindset, and accountability built around your body and your season of life.
Sixteen private 60-minute sessions at Patty’s best per-session rate. Built for real, visible change.
$85/session
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Twelve private 60-minute sessions to build strength, lean out, and lock in momentum.
$87/session
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Eight private 60-minute sessions to get you started right, with proper form, a real plan, and momentum.
$90/session
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One private 60-minute session. Feel Patty’s coaching before you commit to a pack.
Two or more people, priced per person. Patty’s coaching at about half the 1:1 rate.
Twelve 60-minute small-group sessions (2 or more people). Patty’s coaching at half the 1:1 price.
$43/session
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Six 60-minute small-group sessions (2 or more people), priced per person. Single sessions are $45.
Instant-access digital programs you can start today. Patty’s systems at the lowest entry point.
A 6-week strength plan, meal plan, and supplement guide. The strategic starting point for women 35+ ready to stop spinning their wheels.
A 30-day challenge to build lean muscle, tighten your shape, and lock in momentum you can see.
Patty’s Reset & Reclaim Method™: a structured 30-day system that protects muscle, supports hormones, calms inflammation, and rebuilds your discipline.
In their words
Helped me achieve my goal of doing my first 10K race at age 57
I began working with Patty in March 2024, while I was undergoing cancer treatment. Prior to my diagnosis, I was an avid tennis player and was frustrated with the loss of strength I had in my wrists, knees, ankles, and the loss of muscle I experienced due to my treatment. Patty not only tailored my workouts to regain my strength, we discussed my diet and supplements to help ease my inflammation and discomfort. Now, I am on the other side of cancer and continue to work with Patty, who has helped me achieve my goal of doing my first 10K race at age 57 and play USTA level tennis tournaments monthly. Patty’s knowledge about nutritional health, physical strength and movement, mixed with her expertise on women’s health, has guided me to live my best life!
If you’re on the fence, jump!
When we started working out together I was struggling with energy levels and coming to terms with weight gain brought on by life changes. I didn’t have the energy to “lift heavy,” and so your program, based on where my body was at physically, mentally and energetically, is what made the difference. I looked forward to working out with you because it was designed for ME. … Calisthenics and light weights done with the right moves and consistency toned my body and sculpted my arms. If you’re on the fence, jump! Jump right off and into working out with Patty! She cares. She knows the body and how it works, and she cares about your physical, emotional and nutritional health too. You have a gift, Patty, for helping women (and men) find their best path forward for gaining health and strength and confidence. Thank you.
She has challenged me and made getting more fit fun!
I highly recommend Patty Wilson as an excellent fitness trainer and advisor. She listens to her client’s needs and customizes a fitness strategy to create a successful outcome. She is empathetic and excited for every milestone her clients achieve. I enjoy working with her. She has challenged me and made getting more fit fun!
Good to know
Digital programs are delivered instantly. The moment your payment clears, you get a secure download link on screen and in your email. No waiting.
Start with a digital program if you like to self-drive, small group if you want to train with a friend, or a private training pack if you want hands-on 1:1 coaching. Ready to go all-in? Apply for the 90-Day Body Confidence Transformation ($2,997, or 3 payments of $1,050). Not sure? Book a free 15-minute call and Patty will point you to the right first step.
Private 60-minute sessions are $95 each, or less in a pack: 8 sessions for $720 ($90 each), 12 for $1,044 ($87 each), or 16 for $1,360 ($85 each). Small group training for two or more is $45 per person per session, $270 for 6, or $520 for 12.
Your spot is confirmed and Patty personally reaches out within one business day to get you scheduled and set up. Every package pairs training with nutrition guidance.
Yes. Your first step can be a free 15-minute call with Patty to talk through your goals and find the right fit. No pressure, no hard sell.
Yes. Payments run through Stripe’s secure, PCI-compliant checkout. Your card details never touch this site.
Absolutely. Many clients start with a digital program or an intro pack and move up as they see results. Every step builds on the last.
Your next chapter
Tell Patty your goals and she'll point you to the right first step — download, consult, or 1:1.
Book Your Free 15-Min CallFree · 15 minutes · No pressure, just a plan