Scottsdale, Arizona
Personal training for women 35+ in Scottsdale.
Patty Wilson is an Elite Personal Trainer and Nutrition Coach helping women across Scottsdale, Paradise Valley, and Phoenix feel strong, energized, and confident in their bodies again. Private sessions from $85, small group from $45, and a free 15-minute call to start.
- Women 35+ hormone & metabolism focus
- 1:1 in person & hybrid
- Scottsdale studio & in-home
Serving the Valley
Coaching across Scottsdale, Paradise Valley & Phoenix
- Scottsdale
- North Scottsdale
- Paradise Valley
- Phoenix
- Online, anywhere
Private studio: 7432 E Tierra Buena Ln #201, Scottsdale, AZ 85260 · Mon–Thu 7am–6pm · Fri 7am–3pm · Sat 10am–2pm · Sun by appointment
What you get
Everything in one plan, built around you
Private 1:1 Training
60-minute sessions built for women 35+. $95 single, from $85 a session in packs.
Learn moreSmall Group Training
Train with a friend or two for $45 per person per session.
Learn moreNutrition Coaching
High-protein, sustainable nutrition with accountability. No fad diets.
Learn more90-Day Transformation
Patty’s flagship: training, nutrition, mindset, and accountability for 90 days.
Learn more
Why Patty
Not a gym. Not an app. A real coach.
Built for women 35+
Patty specializes in the hormone and metabolism shifts that make fat loss harder after 35. This is not generic gym coaching.
The whole picture
Training, nutrition, sleep, and stress in one plan. Strength, nutrition, mindset, and accountability built around your season of life.
Local and personal
One-on-one coaching in her private Scottsdale studio, in your home, or online. Patty answers every call request herself.
Good to know
Scottsdale coaching, answered
Where in Scottsdale do you train?
Patty trains clients in her private Scottsdale studio at 7432 E Tierra Buena Ln #201, Scottsdale, AZ 85260. In-home sessions are available in Scottsdale, Paradise Valley, and parts of Phoenix (just ask), and online coaching works from anywhere.
Do you specialize in women over 40?
Yes. Patty works specifically with women 35 and older, with a focus on the hormone and metabolism changes that make weight loss harder in perimenopause and menopause.
Do you offer nutrition coaching too?
Yes. Every plan pairs training with nutrition coaching, because the two work together. Higher tiers add deeper hormone, gut, and recovery support.
How much does personal training in Scottsdale cost?
Coaching packages are personalized after a one-on-one conversation, so the plan fits your goals and your budget. See the pricing page for the package tiers and reach out for details.
How do I get started?
Apply through the contact page. Patty reads every application personally and follows up with the right first step for your goals.
Your next chapter
Ready to feel strong again, Scottsdale?
Tell Patty where you're starting and she'll map out the right first step.
Book Your Free 15-Min CallFree · 15 minutes · No pressure, just a plan