Training Package
90-Day Body Confidence Transformation
Elite Transformation Coaching, start to finish
Patty’s flagship: 90 days of private training, nutrition strategy, mindset, and accountability built around your body and your season of life.
- Patty reaches out within 1 business day
- Sessions scheduled around your life
Most popular This is where elite personal training and transformational coaching come together. We’re not only training your body; we’re also changing the habits, mindset, nutrition, confidence, and lifestyle that make results last.
Your coaching is built around your goals, body, fitness level, schedule, and current season of life: intelligent strength training, functional movement, progressive overload, mobility, nutrition strategy, and measurable progress. Spots are limited so every client gets Patty’s full attention.
Best for: Women 35+ ready to go all-in on a real, lasting transformation.
- Send your application in a couple of minutes.
- Patty reaches out within 1 business day to get you scheduled.
- Your first session starts with your goals, history, and a plan.