# Patty Wilson Coaching

> Elite personal training, small group training, and nutrition coaching in Scottsdale, Arizona for women 35+. Strength, hormone-smart nutrition, body confidence, and lasting transformation. Founded and led by coach Patty Wilson.

## About

- Coach: Patty Wilson, Elite Personal Trainer and Nutrition Coach. Former competitor who went through perimenopause and menopause herself.
- Phone: 480-662-3498. Email: pattywilsoncoaching@gmail.com. Free 15-minute initial call.
- Studio: 7432 E Tierra Buena Ln #201, Scottsdale, AZ 85260. Hours: Mon–Thu 7am–6pm, Fri 7am–3pm, Sat 10am–2pm, Sun by appointment.
- Serves: in studio, in-home (Scottsdale, Paradise Valley, parts of Phoenix), and online anywhere. Coaching since 2006. Women-owned.
- Who she helps: women 35 and older navigating hormone shifts, metabolism changes, and body frustration.
- Approach, five pillars: Strength, Nutrition, Hormone-Smart Lifestyle, Body Confidence, Mindset & Accountability. No extreme diets, no endless cardio, no cookie-cutter programs.

## Services

- [Elite Transformation Coaching / Personal Training](https://pattywilsoncoaching.com/work-with-me#training): Private 60-minute sessions. $95 single; 8 for $720 ($90 each); 12 for $1,044 ($87 each); 16 for $1,360 ($85 each).
- [Small Group Training](https://pattywilsoncoaching.com/work-with-me#small-group): Groups of 2 or more, per person: $45 single, $270 for 6, $520 for 12.
- [Nutrition & Accountability Coaching](https://pattywilsoncoaching.com/work-with-me#nutrition): Realistic high-protein nutrition strategy. Custom pricing; starts with a free 15-minute call.
- [90-Day Body Confidence Transformation (Fearless Femme)](https://pattywilsoncoaching.com/fearless-femme): Flagship private coaching program, by application. $2,997 paid in full or 3 monthly payments of $1,050. Four phases: Reset, Rebuild, Reclaim, Rise.
- [Scottsdale Personal Training](https://pattywilsoncoaching.com/scottsdale-personal-training): Local landing page for women 35+ across Scottsdale, Paradise Valley, and Phoenix.
- [Find Your Program Quiz](https://pattywilsoncoaching.com/find-your-program): A 60-second quiz that recommends the best coaching program to start with.
- [Start Here (apply)](https://pattywilsoncoaching.com/start): Video-led landing page to apply for the Fearless Femme 90-day coaching program.

## Digital programs (instant download)

- [The Body Reboot ($37)](https://pattywilsoncoaching.com/programs/body-reboot): 6-week strength training plan, meal plan, and supplement card for women 35+.
- [The Sculpt Reset — 30-Day Challenge ($37)](https://pattywilsoncoaching.com/programs/sculpt-reset): 30-day lean-muscle challenge.
- [Reset & Reclaim — 30-Day Coaching Program ($197)](https://pattywilsoncoaching.com/programs/reset-and-reclaim): Full guided 30-day coaching program.
- [Free 3-Day Reset for Women](https://pattywilsoncoaching.com/free/3-day-reset): Patty's own 3-day reset with smoothie recipe, meals, and grocery list (email opt-in).
- [Free Eat Well Anywhere Travel Guide](https://pattywilsoncoaching.com/free/eat-well-anywhere): Coach Patty's 5 travel rules, restaurant order cheat sheet, hotel-room recipes, and a travel tracker (email opt-in).
- [Free 7-Day High-Protein Reset](https://pattywilsoncoaching.com/free/high-protein-reset): Free meal guide for women 35+ (email opt-in).
- [Free: 8 Healthy Pumpkin Dessert Recipes](https://pattywilsoncoaching.com/free/pumpkin-desserts): Seasonal recipe guide made with almond flour and sugar-free sweeteners (email opt-in).

## Pages

- [Home](https://pattywilsoncoaching.com/)
- [About Patty](https://pattywilsoncoaching.com/about)
- [Work With Me](https://pattywilsoncoaching.com/work-with-me)
- [Fearless Femme Program](https://pattywilsoncoaching.com/fearless-femme)
- [Programs & Pricing](https://pattywilsoncoaching.com/pricing)
- [Free Guides](https://pattywilsoncoaching.com/free)
- [The Journal (blog)](https://pattywilsoncoaching.com/blog)
- [Contact / Apply](https://pattywilsoncoaching.com/contact)

## Contact

- Apply or book a free 15-minute call: https://pattywilsoncoaching.com/contact
- Phone: 480-662-3498
- Instagram: https://www.instagram.com/coach_pattywilson/
- TikTok: https://www.tiktok.com/@pattywilson_healthcoach